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Surprising Benefits of The Eggplant (Aubergine)

Did you know that the deeply purple,  glossy beauty called the eggplant is actually classified as a vine fruit? It’s surprising since many often consider it to be a vegetable. Regarded as the King of Vegetables in India, this low calorie botanical berry contains an extensive variety of minerals and vitamins. Boosting both digestive and heart health, this vibrant fruit also helps prevent cancer and anemia.

It’s due to the fact that eggplants have edible seed inside of them which causes them to be classified as fruits and not vegetables. Looking for a quick jump-start to your afternoon? Try snacking on some prepared eggplant. Because of the rich phytonutrients they’re packed with, eggplants increase blood flow throughout the body and into the brain. Therefore, boosting your memory by stimulating your neural pathways.

Entrance your taste buds on a delectable journey with our latest new dish containing this delightful aubergine! The flavorful Eggplant Stack entree special. Vegetarian and vegan options available. Ordering from Freshella Catering is convenient and easy, order here or call 214-905-6060.

Eggplant with tomato, cilantro and seasame seeds

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